Pageant Coaching
Have you ever wondering what the difference is between competing & winning?
The difference is knowledge & preparation!

Let me prepare you for SUCCESS.
Private Coaching - In Person

$60/hour - Individual
$100/hour - Partners (2 people)

  • Personalized lessons tailored to your needs/weaknesses
  • Runway & Stage Presence
  • Biography Development
  • Mini-Interviews with Analysis

I recommend that each student does at least 1 private lesson so that you can learn about your individual strengths & weaknesses.

Private Coaching - By Phone, Video Chat or Email

$50/hour

  • Personalized lessons tailored to your needs/weaknesses
  • Biography & Sponsorship Development
  • Mini-interviews with Analysis
  • Runway Analysis (Only available through video)

This is ideal for out of town students who can not attend a pageant prep course or individual lessons.

Q & A Telephone Session - $25/30 min Phone Session
Have a burning question that you wish you could ask an expert? Here's your chance.
So you feel prepped and prepared already or maybe you're just starting out and don't know where to begin. Either way you are sure to still have some questions. Spend 30 minutes with Lisa on the telephone and ask those questions. You'll get peace of mind and direction!

Ask Lisa:
  • Should I wear a necklace on stage?
  • Which pageant system is best suited to me?
  • What should I wear to a press interview vs a pageant rehearsal?

No question is silly! You want the answers, just ask.
Interview Workshop

Your interview is the most crucial part of a pageant and could be the difference between winning or becoming a runner up. Get rid of your nerves now by practising with a live panel of judges and learning what you need to improve before you get to the pageant.

$125 (2 sessions incl; mock interview w/ feedback)
$60 (1 session, covers strategy/tips only)

  • What do you want the judges to know about you? Who are you?
  • Interview Strategy Development
  • How to keep the judges captivated & how to give unique answers
  • What do the judges want to know about you?



Onstage Presence Workshop

In order to win that title you have to stand out from the other contestants on stage. Learn what takes to catch the judges attention.

$100 (1.5 hr in person session)

  • Runway Walk (Swimsuit vs Evening Gown)
  • Posing & Turn Development
  • Eye Contact & Facial Expressions
  • What happens if you make a mistake?
Pageant Prep Course

Get an edge on the other contestants by being prepared. This course will cover the many aspects of competing in a pageant so you know what to expect & what to do come pageant day.

$200 (In Person)
  • Runway Walk (Swimsuit vs Evening Gown)
  • Posing & Turn Development
  • Public Speaking Tips
  • Interview Training
  • Backstage Tips
  • Pageant Kit (What should you have in it)
  • Poise & Presentation
  • What to look for in a gown



Tiara Training Package
$850












Includes:
  • Sponsorship/Fundraising Seminar
  • Pageant Prep Course
  • 3 Private Coaching Sessions
  • Personalized Interview Training with 1 mock telephone interview
  • Pageant Kit Development
  • 4 Drop In Passes to Kensington Fitness 
  • Biography Development & Editing
  • Pageant Wardrobe Review
  • 1 Pageant Shopping Trip (Help shopping for your pageant wardrobe & necessities - some store discounts may be included. Maximum: 2.5 hours)
  • At least 2 Public Appearances with your title in Calgary (if applicable)

Capture the Crown Package
$1250













Includes:
  • Sponsorship/Fundraising Seminar
  • Pageant Prep Course
  • 5 Private Coaching Sessions
  • Personalized Interview Training w/ 1 formal mock telephone interview & mini Q&A sessions
  • Pageant Kit Development
  • Biography Development & Editing
  • Nutrition/Fitness Setup (includes 1 session with a personal trainer from Kensington Fitness who will develop a personalized fitness program for you. Basic nutrition guidelines will also be discussed)
  • 4 Drop In Passes to Kensington Fitness
  • 2 Pageant Shopping Trips (Help shopping for your pageant wardrobe & necessities - some store discounts may be included. Maximum: 4 hours)
  • At least 3 Public Appearances with your title in Calgary (if applicable)
  • Personal Promotion Development (Learn how to promote yourself through social media and more)
  • Pageant Wardrobe Review

Personalized Workout Plan - $90 + gst
Work with a personal trainer from Kensington Fitness to develop a fitness regime to get you into pageant shape.

Nutritional Plan - inquire on pricing
Let the experts at Kensington Fitness review your current diet habits and set you in the right direction for your goals. This could be weight gain/loss, how to eat to show muscle tone or how to eat healthier for yourself.

Traveling Pageant Coach - inquire on pricing
Lisa is available to travel to your competition to be your personal pageant coach. Why bring a coach? Many reasons, each personal to the contestant. It could be that you feel more comfortable and confident having some there to answer all your question and boast you up every step of the way. You could want that competitive edge of having a professional coach watching you compete and delivering live advice to you during the pageant. Or maybe you need to have an assistant to help you get through all of the activities. Each person and pageant is unique! Inquire about the benefits of a traveling coach for yourself. Pricing is based on distance traveled, duties required, length of stay and travel costs.

Wardrobe Shopping - inquire on pricing
A crucial element of each pageant is what you are wearing, whether the judges realize it or not. Your clothing choices will make a statement to the judges, so choosing the right interview outfit, swimsuit and evening gown is very important. Lisa is available to help with those shopping trips and to guide you to the right stores for what you are looking for.

Make your dreams a reality!

Book your sessions now

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All coaching is provided by
Lisa Harrigan

Click here to
learn more about Lisa
Sponsorship & Fundraising Seminar

No matter what pageant you're competing in finding sponsors to help cover your costs is one of the most important aspects of competing. Furthermore, many pageants today also ask contestants to raise funds for their charity of choice. Knowing how to raise money is vital to your success.

$65 (In person or by phone)

  • Review possible fundraising event ideas
  • How to get corporate sponsorships
  • What can you give your sponsors
  • How to utilize your parents, family & friends
  • What happens when someone says “no”

Includes:
  • 3 Private Coaching Sessions (tailored to your needs)
  • 2 - 30min Telephone Training Sessions
  • Personalized Interview Training with 1 mock telephone interview
  • Pageant Kit Development
  • 1 Public Appearance with your title in Calgary (if applicable)
Princess Prep Package
$400
Transition Analysis

Looking to transition from the Natural/Glitz style pageants to Beauty pageants? Let us analyze your strengths & weaknesses and give you feedback on what you need to improve on for success in beauty pageants.

$150 (In Person)
  • Runway Walk Evaluation
  • Interview Evaluation
  • Personality Presentation Evaluation
  • Detailed Feedback Report



Private Sessions
Telephone/Email Sessions
Q & A Session   
Onstage Presense Workshop
Interview Workshop
Sponsorship/Fundraising
Pageant Prep Course
Princess Prep
Capture the Crown
Tiara Training